Lymphatic drainage aims to increase the volume and speed of lymph to be transported through lymphatic vessels and ducts, through maneuvers that imitate physiological pumping. It has a direct influence on increasing tissue oxygenation, favors the elimination of toxins and metabolites, increases the absorption of nutrients through the digestive tract, increases the amount of liquids to be eliminated and improves intestinal absorption conditions, among other functions.

As a result, there is: reduction in edema, greater hydration and cellular nutrition, faster wound healing (as a result of better blood supply resulting from the reduction in edema) and faster reabsorption of bruises and bruises.

Lymphatic drainage can be manual or mechanical, and their benefits are similar. It is a technique made up of smooth, slow, monotonous and rhythmic maneuvers performed with the hands, which must follow the path of the superficial lymphatic system. It aims to reduce edema and lymphedema (which arise in post-traumatic, postoperative situations, venous and lymphatic circulatory disorders of various natures, among others) and the prevention or improvement of some of their consequences.

The reduction massage is performed with specific creams based on caffeine, firming and other weight-reducing aids. Fights fat, cellulite and sagging. The main objective of reducing massage is to act on localized fat and improve blood circulation.

Relaxing massage, also called relaxing massage therapy, is a technique that is capable of bringing a series of benefits, going far beyond promoting tranquility and well-being.

The advantages promoted by the relaxing massage technique favor not only bodily health, but also mental health, promoting not only the feeling of relaxation, but also muscle relief.

Furthermore, this type of massage therapy can be indicated in the treatment of a series of problems, such as stress, fatigue, combating insomnia, edema, dislocations, contortions, muscle pain, nervous and sexual disorders, among others.

Its benefits may be associated with strengthening the immune system, improving the circulatory, lymphatic and respiratory systems, and reducing blood pressure.

Among the main areas that receive relaxing massage are: feet, abdomen, front part of the legs, neck, arms, back and face

Hot stone massage is a therapeutic massage, used as a complementary therapy to help treat various health conditions, as it has many benefits, such as reducing stress, anxiety, improving sleep quality or relieving muscle tension and pain. on the back, for example.

This type of therapy is done  combining massage with the use of heated basalt stones, which is a type of volcanic stone, being placed on specific points of the skin in different parts of the body, such as the back, chest, belly, face, feet or hands, for example.

Cupping therapy is an alternative practice based on Traditional Chinese Medicine that works by applying cups to the patient's body, creating a vacuum and, through suction of the skin, generating negative pressure, stimulating blood circulation and releasing toxins in the blood. . It is believed that this practice helps cleanse the blood, thus providing greater immunological resistance and even better cell and skin oxygenation.

Your practice promotes patient care.relaxation body and mental, as according to the principle of Oriental Medicine, cupping drains areas of congestion and frees the body from excess negative energy. It has several application methods and can be combined with other techniques.

Myofascial Release is a massage technique that applies pressure to certain points on the body and helps to relax and stretch the muscles, so that there is greater freedom between the muscle and the fascia.

Fascia is a connective tissue membrane, located just beneath the skin and allows muscles to slide perfectly during exercise. Fascia helps maintain muscle strength, as it helps the muscle to exert contraction more efficiently and allows the muscles to slide easily relative to each other, thus transmitting tensions generated by muscular activity and reducing friction.

A myofascial release can be performed with or without instruments, that is, manually, which  involves the use of techniques such as friction, sliding, compression, stretching, percussion and vibration, and myofascial release with instruments, which  It can be done with various instruments, such as a roller or even a tennis ball.